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Sunday, October 25, 2020

Introduction to Bridges Christian Counseling

Sunday, October 25, 2020 @ 1:55 AM

In this video, I explain why I started my therapy practice, and why I landed on the name of Bridges Christian Counseling. Subscribe to my Youtube channel for more “Walk and Talk with Katina” videos!

https://youtu.be/U-zOJbZsWZo

Saturday, October 17, 2020

Walking Alone

Saturday, October 17, 2020 @ 12:58 AM

In 1 Corinthians 7:7-9 the Apostle Paul lays it out that if a person can do it, then they should remain single and celibate; and if not, then it is better to marry. Many people feel a sense of aloneness when they do not have a romantic partner, and then that still, small voice in the back of their mind reminds them of scripts they've heard in the past: "You're not good enough," and "no one will love you." They begin to focus on the need for a romantic partner and the longing and lonely feeling begins to grow.

We were never meant to be alone, God created us to live in relationship. He created us to live in relationship to him and to other humans. He instructed us to fellowship together. In all his devine wisdom he led us into relationships with each other, even with his encouragement in Matthew 18:20 he is calling us to be together.

Our longing for romantic connection is holy. He instilled that longing within us, but when that longing over-powers all the other beautiful qualities in ourselves, our friendships, and the other relationships in our lives it because a distraction the enemy uses to pull us farther from the vision God has of us and for us.

Sometimes, learning to heal those wounds left by those internal scripts or the pain from past relationships or family life can help draw you closer to God. There is less distraction.

When you are feeling like you're not enough or that you're broken in regards to romantic relationships, please pray, read your Bible, remind yourselves of the gifts of relationship that God has placed in your lives, and seek wise counsel.

Wednesday, October 14, 2020

Therapeutic Drumming

Wednesday, October 14, 2020 @ 5:47 PM

Life is an ebb and flow of rhythms; from sounding deafening at times to soothing and everything in between. When we are “out of rhythm”, our mental, physical, spiritual and emotional health can suffer. Through repetition in beats, drumming awakens every part of the brain to become synchronized and can help revive our internal rhythmic state’s equilibrium.

Come join in a unique therapeutic way to deal with anxiety, depression, chronic pain, grief and more. Throughout Scripture, music was used as a way to pour our heart out to God, to enjoy festivities or commemorate a loved one. Music is a beautiful gift God has given us and I am excited to exploring how it can be transformational in the healing process!

Please see the attachment for more information and how to register.