If you are a highly sensitive person (HSP), you may often hear people say things to you that sound like these:
Just STOP being sooooo sensitive!
The world does not revolve around YOU!
You need a break!
You are over-reacting!
Many of my clients are HSPs. They seem to feel things more deeply than others. They seem to be more sensitive to – well, to everything. They are often more sensitive to textures, sounds, lights, people, smells, the moods of others, and their own thoughts and emotions. They are also more spiritually sensitive. In many ways these people are gifted. These special people are the artists, musicians and worshippers that draw us to them because of the depth of their understanding and insight. If you are or someone you know is an HSP, this article may help to understand the challenges you face and how to develop strategies for coping better with the challenges faced by an HSP.
To read the full article please go to: https://www.experiencematterscounseling.com/post/highly-sensitive-people
