Relationships can be messy. Many couples get in a negative spiral that has taken them so deeply down that they have lost hope. If you are one of these people, keep reading. This post is especially for you.
I've surveyed hundreds of couples and their most common causes for crisis include difficulties with communication, lack of time, fighting, and loss of connection and affectionate in their relationship. On top of these, many couples are afraid of their partner having an affair or have already been impacted by infidelity. In order to move forward you need to be able to get out of crisis mode, heal from pain and, learn better ways of relating.
One of the things that happen when you are full of negativity and in crisis mode is that your brain gets flooded with chemicals that make it impossible to think clearly and to problem solve. It becomes a defeating circle that gets you into depression, anger, and despair.
The first thing you need to learn is how to take responsibility for your own feelings and be able to calm yourself enough for recovering clarity of mind. That's why you need the guidance of someone that know how to guide you out of crisis so that you can plan your next steps.
Over more than 30 years helping couples, I have helped many relationships get out of crisis and back into a happy heart-connected relationship. Because I get many calls from couples in crisis I decided to create a very special intensive half day program I have called: Urgent Relationship Repair Challenge. You can learn all about my program by clicking the button asking for more information.