Finding Peace in Christ: A Mindfulness Experience

This past year has been a challenge. Have you felt overwhelmed by stress or fear? Have you wondered where God has been in your life? This 2 hour seminar is designed to help you create moments of stillness through mindfulness meditation. We will discuss what God has to say about mindfulness, how to cultivate it, and how it applies to our faith as Christians. To sign up or to request more information, please email therapywithdavid21@gmail.com. The class is $20. The class will take place at Generations Church: 18422 Bloomfield Ave, Cerritos, CA 90703.