There’s a common question among Christians facing anxiety, depression, and trauma: Is seeking counseling a lack of faith? Many believers struggle with the idea of therapy, wondering if they should rely solely on prayer and scripture for healing. Some may even feel guilt or shame for considering professional help, fearing it means they aren’t trusting God enough.
But what if counseling is a tool God provides for healing? What if seeking wise counsel
is not a sign of weakness but an act of wisdom? Throughout scripture, we see God using
people—mentors, friends, and even professionals—to help others navigate struggles. Proverbs reminds us that “with many advisers, plans succeed” (Proverbs 15:22). Even Jesus himself is called the “Wonderful Counselor” (Isaiah 9:6), showing that guidance and wisdom are part of His divine nature.
The Bible reminds us seeking wise counsel is not a sign of weak faith but a step toward wisdom and healing. God often works through people—pastors, friends, mentors, and yes, even professional counselors—to bring restoration to our hearts and minds.
If you are struggling with anxiety, depression, or trauma, know that you don’t have to walk this journey alone. Seeking help is not a lack of trust in God—it’s a way of stewarding the mind and emotions He has given you. Just as we seek medical care for physical ailments, we can seek wise, faith-filled counsel for emotional and mental health.
If this sounds like you please reach out today for a free 15-minute phone consultation (772-446-1922) or check out my website at https://caterpillarcounseling.webflow.io/therapy
