What is gone in your life? What have you lost? What has gone away? What seems irretrievable?
Have your kids gone away to college?, Have one of your staff left? Has your status changed?, Are you grieving the way things used to be in life and at work?
All these questions are, in a sense, rhetorical in that they deal with losses that we have in life. It is important for us to grieve the stuff to understand the loss and the feelings around them.
Next step: Have you buried your loss? Given it away? Given it up? Given it over to God? Let it go?, Put it out of reach?, Let go of control?, Given responsibility away?, Let go of your freedom and privilege?, Let go of your entitlement? This important step allows for a clean break from your loss, at least for a season.
Last step. This is where we allow for resurrection. Perhaps the Phoenix bird arises from the ashes as it did after the Oakland fire. If you have any doubts go back and look at the beautiful houses in that neighborhood. Perhaps it's redemption or vindication for you or some you know. Perhaps you reinvent your career and reinvent yourself. Maybe you take on a new role at work. I know of a guy who was involved in a scandal at church. Today he helps ministers avoid finding themselves in that hot water. What resurrection are you waiting for? God is God of resurrection so don't forget to ask. Joseph, in Genisis, let's his old life die and be buried and then it's resurrected in his life in Egypt as VP of the country and reunification with his family.
Find help in identifying what may need to be grieved, buried and resurrected in some new form or another. A good friend, counselor or coach can help you do that.