Mastering Stress, Maximizing Success The Complete Guide

Stress is as necessary to life as eating and communicating. Without stress we would not be able to appreciate our limits or attain our objectives. Being under the right kind of pressure, whether self-induced or externally created, is integral to responding appropriately to the challenges of everyday life. To desire an existence that is stress-free is quite literally a death wish, for it is stress that tells our bodies when “enough is enough” and we need to STOP!

Stress—what is it? As you navigate through the pages of this book, you will be able to grasp the concept of stress on different levels.

How can one manage stress and maximize success? As you approach this journey let the words marinate within your mind and penetrate your body and soul. You are on the road to managing stress and maximizing success.