Stress Management for Parents with Teens
Lead by Analin Flores, LMFT
Do you wish you had managed the last stressful situation a little bit different with your teen? Have you been feeling like you are drowning with stress in the last 2 years? Are you noticing your teens also struggling with stress? As parents we all want to do our best and make our teens happy! Under “normal” circumstances this is already a great challenge, and with the changes we have all encountered during the pandemic, stress is taking the best out of us!
Join Analin Flores, LMFT for 6 weeks where you will learn:
How the Brain Works Around Stress. The Fight or Flight Response. What to Do?
Impact of Stress on Parenting. Parenting Styles, Noticing Patterns, Triggers, And Reactions.
Understanding Teens Developmental Stage to Improve Interactions with Teens.
The Conflict Solving Styles. What Works?
Problem-Solving. Working Together to Find Solutions.
Healthy Habits to Reduce Stress
Stress Management for Parents with Teens
Starting Thursday October 28 at 7:00 p.m.
Meeting for 6 Thursdays for 1 hour
Online via Zoom
Cost $149.99
You will Receive 6 Virtual Group Counseling Sessions. This is a cost of $25 per session.
Deadline to Sign up is October 25th at 12 midnight.
Sign up here https://shoutout.wix.com/so/5fNnWieLS?languageTag=en
