Alpha Element Counseling

7525 Mitchell Rd, 200
Eden Praire, Minnesota, US
55344

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Practice Specialties

  • Abandonment Difficulties
  • Abuse and Trauma
  • Anger Management
  • Behavioral Issues
  • Blended Family Counseling
  • Career Coaching
  • Career Counseling
  • Couples Counseling
  • Court Appointed Counseling
  • Divorce and Remarriage
  • Divorce Counseling
  • Divorce Prevention
  • Divorce Recovery
  • Empty Nest Anxiety and Depression
  • Gay and Lesbian Counseling
  • Grief and Bereavement Counseling
  • Life Coaching
  • Marriage and Family Counseling
  • Marriage Counseling
  • Stress and Anxiety
  • Women's Issues and Concerns

About

My specialties include anger management, couples and family counseling, anxiety, and depression. I have experience with infertility, adoption, divorce, and remarriage. As a result of my son’s experiences with adolescent mental health and addiction problem, I have a first-hand understanding of the toll mental health problems and addiction has on our loved ones.

I often use the Alpha Element 5-Step Program to help my clients increase their awareness and appreciation of their innate gifts and to evoke solutions and creative strategies to adapt and motivate themselves and others. The 5-Step Program is interactive, engaging, and based on active listening.

I am engaged, curious, and nonjudgmental in my approach as I help my clients unpack and understand feelings, disempowerment, and reactive patterns in their communication and relationships.

Why I Became a Professional Christian Therapist

I have much compassion and love in my heart for my clients and I am committed to supporting their journeys toward health, peace, and joy. I believe that 'With God All Things Are Possible' (Matthew 19:26) and with God in our corner we are never alone. Fostering connection, hope, and healing gives me purpose. I am engaged, curious, and nonjudgmental in my approach as I help my client unpack and understand feelings, disempowerment, and reactive patterns in their communication and relationships. My overall objective is to empower my clients to learn tools and techniques to self-manage and continue to hold themselves accountable.

If you want to change your life, reach out to me to schedule a free 15-minute consultation to see if we’re a good match. No question is off the table; this is your journey! I encourage you to start writing your new story with someone you trust and connect with. As Brené Brown said, "Connection is why we're here; it is what gives meaning and purpose in life."

Client Payment Information

  • Accepts insurance
  • Client rates are on a sliding scale

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