About
Does constant worry, sadness, or overwhelming negativity make it hard to find peace? Do you feel disconnected from yourself, others, or even from God's presence? You're not alone. I'm Melissa Nugent, LCSW, and I help individuals like you find lasting change and reconnect with your well-being, rooted in Christ-centered principles.
Through a holistic, solution-focused approach, I integrate evidence-based therapies like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices, all guided by biblical wisdom. We'll work together to develop practical strategies for managing anxiety and depression, improving emotional regulation, and building a more fulfilling life – addressing your entire being: emotionally, socially, and spiritually.
As we journey together, you'll experience a renewed sense of hope and progress, gaining the tools and insights necessary to create lasting change and live a more abundant life in Christ. Let's talk about how we can work together to help you find true peace and wholeness.
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