Heather Frost, MA, PLPC

Clayton, Missouri, US
63105

Available By

  • In-Person Icon In-Person
  • Phone Icon Phone
  • Video Icon Video
  • Email Icon Email

Practice Specialties

  • Anger Management
  • Behavioral Issues
  • Family Counseling
  • Individual Counseling
  • Stress and Anxiety
  • Teen Christian Counseling
  • Teen Counseling
  • Women's Issues and Concerns

About

Hello and welcome! I offer mental health counseling to middle and high schoolers, as well as families with a special focus in suicide ideation, generalized anxiety disorder, perfectionism, and peer / family relationships.

I am a Christian who offers teen therapy with space for God to be in the room working for us in our time of need.

In therapy, I like to use psychoeducation to better understand what is happening and why it's happening. It makes us feel like we aren't alone in this world with our thoughts and feelings. I also incorporate the Cognitive Behavioral Therapy (CBT) technique to then better understand how our thoughts, actions, and feelings are all interrelated.

Sometimes, however it's hard to express what we need! I utilize a creative pool of techniques that also include talk therapy, painting, poetry, in-session journaling, games, and even theatrical reenactments to create the most effective experience for my clients.

With my help, I will provide a safe space for your child to express and explore the underlying causes of the issues at hand.

* I am Private Pay with the ability to send a Super Bill to your Insurance Company for possible reimbursement.

My Christian Faith and My Professional Practice

It has always been my prayer to help others with my time. My journey in opening a practice for teens and children began with a tug in my heart to follow God's plan for my life. I truly believe when you are inline with who He made you to be, you begin to thrive and your purpose is born. I look forward to connecting with you!

Contact me via TEXT at 314-307-5755 and I will call you back the same business day to schedule a commitment free 30 min consultation.

Send Message to Therapist

Submit your contact info below and you'll be presented with a certificate for 100% off your initial consultation!

Message
 
Processing