About
Helping Couples & Women Cultivate Strong, Lasting Relationships
Premarital Counseling | Relationship Coaching for Women
Building a strong foundation for your relationship or personal growth doesn’t have to be overwhelming—it can be intentional, meaningful, and even enjoyable. As a licensed marriage and family therapist and woman-centered transformational coach, I specialize in helping engaged and newlywed couples prepare for a thriving marriage, as well as guiding women through short-term coaching to navigate key relationship challenges with confidence.
For Engaged & Newlywed Couples: Premarital Counseling That Prepares You for a Lifetime of Love
Marriage is one of life’s most significant commitments, and I’m here to help you enter it with clarity, connection, and confidence. My premarital counseling program blends the Gottman Method and concepts from the PREPARE/ENRICH frameworks to help you and your partner:
* Deepen emotional intimacy and trust
* Strengthen communication and conflict resolution skills
* Align expectations around key areas like finances, family, and shared values
* Navigate differences with respect and understanding
* Develop rituals of connection that keep love thriving
Whether you’re looking for a structured counseling experience or a weekend intensive, I offer flexible options to meet your needs.
For Women: Personalized Relationship Coaching That Empowers You
Your relationships—romantic, family, friendships—should bring you joy, not uncertainty. My short-term coaching is designed to help women who are:
* Seeking clarity in dating, engagement, or major life transitions
* Strengthening communication and boundary-setting skills
* Processing past relationship patterns and making intentional changes
* Cultivating self-worth and emotional resilience
Through a supportive, action-oriented approach, I’ll help you navigate your unique relational goals with insight and confidence.
Let’s Work Together
Relationships take work, but you don’t have to navigate them alone. Whether you’re preparing for marriage or seeking guidance in your personal relationships, I offer a compassionate, research-backed approach that leads to lasting transformation.
