About
*Immediate Telehealth Openings - Online Booking now available on my Website!
Are you constantly overwhelmed by anxiety and worry, no matter what you do? Do you work hard at keeping it together on the outside, but inside, stress is taking a toll? Are you asking yourself: Why do I always put the needs of others before my own? You know it's time for a change, you're just not sure how. Whatever your struggle, you do not have to bear it alone. I help adults and teens deepen their self-awareness, cultivate self-compassion, heal from past trauma, make sense of their life story, and shift patterns that no longer serve them.
In our therapy sessions, we won’t just address the issues that bring you in today - we’ll also explore the experiences and influences that have shaped your life up to this point. By looking at your childhood, past experiences, self-beliefs, and family dynamics, we’ll work together to gain a deeper understanding of yourself and your relationships.
This is a space where you can let your guard down and talk openly about your feelings and experiences without judgement. While I will guide our sessions, we will focus on what matters most to you.
My clients describe me as calming, comforting, easy to talk to, and insightful. My style is relational and real. I will listen with empathy and invite you to slow down and be with your emotions. We will work together to establish therapeutic rhythm that supports your healing and growth.
My Christian Faith and My Professional Practice
I believe that we were designed for Eden and shalom, but each of us has experienced the heartache, brokenness, and trauma of living in a world where shalom has been shattered. We are no longer in Eden, and we feel the pain of it deeply. My hope is that counseling is a place where we can begin to understand our story and learn to hold both the beauty and brokenness of it. I hold onto hope that restoration is possible because of the work of Christ.
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