About
Welcome! I'm a Registered Social Worker (RSW) who holds a Master of Social Work (MSW) and an Honors Bachelor of Social Work (HBSW). As a Trauma-trained therapist, I work with adults and teens who feel stuck in a cycle of depression, anxiety, low self-esteem, people-pleasing, anger, low mood, avoidance, numbness, or navigating a painful breakup. I specialize in helping clients overcome these struggles and create a life they genuinely love. Together, we’ll work together to rewrite your story—one where you let go of pain, rediscover joy, embrace love, and gain a sense of clarity and purpose.
I integrate Biblical wisdom with evidence-based psychotherapies including Narrative Therapy, Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Somatics—all tailored to meet your specific needs. I’m here to pray with you and provide guidance that nurtures both your spirit and mind. If you're ready for healing, I invite you to reach out for a free 15-minute consultation.
My Christian Faith and My Professional Practice
As a therapist who specializes in trauma, I understand how deeply past experiences affect both the brain and body. In our work together, I'll integrate exercises to release trauma stored in your body, and techniques to help regulate intense emotions.
Client Payment Information
- Accepts insurance
- Client rates are on a sliding scale