About
Are you carrying the weight of anxiety, family pressures, or feeling like you’re never enough—no matter how hard you try? I help individuals heal from past wounds, break free from guilt, and restore their God-given identity. My approach is warm, relational, and rooted in faith, guiding clients to find peace, balance, and strength through Christ. Together, we’ll uncover God’s purpose for your life so you can walk in freedom and live with renewed confidence and hope.
Life can feel heavy when anxiety, loneliness, and the pressure to meet everyone’s expectations leave you drained and invisible. You may find yourself asking: When do I get to feel peace? When is it my turn to feel valued and whole? Whether you’re navigating a life transition, carrying the weight of family expectations, or struggling with self-worth and relationships, you don’t have to walk through it alone.
I specialize in helping people break free from cycles of anxiety, guilt, and unhealthy relationships, and I am especially passionate about supporting those from bi-cultural and faith backgrounds who often feel torn between different sets of expectations. Together, we’ll explore the roots of your struggles—whether they began in your family of origin or through current stressors—and create space for healing, resilience, and renewed confidence.
Clients describe my approach as warm, genuine, and relational—like talking with a trusted friend who truly listens and understands. I integrate faith into the process for those who desire it, helping you discover God’s purpose for your life and move toward living with freedom, balance, and joy.
My areas of expertise include:
-Anxiety & overwhelm
-Family of origin wounds & childhood trauma
-Low self-worth & negative self-talk
-Toxic or unhealthy relationships (dating, marriage, workplace, family)
-Bi-cultural challenges & managing family expectations
-Work/life balance & life transitions
-Identity exploration & self-discovery
If you’re ready to release the guilt, heal from the past, and step into the life God is calling you to live, I’d be honored to walk this journey with you.
My Christian Faith and My Professional Practice
I believe therapy is a place where you can come as you are and be fully seen, without judgment, and cared for with the love of Christ. In my practice, I walk alongside individuals who feel weighed down by anxiety, family pressures, self-doubt, or the pain of difficult relationships. My approach is both professional and faith-rooted, creating a safe space where healing and transformation can happen. I am passionate about helping clients uncover their God-given worth, heal from past wounds, and find balance, peace, and renewed confidence in who God has called them to be.