Pathways Counselling Centre

I believe that everyone has the capacity to change and grow. Together, we will navigate the path to recovery, understanding the past issues that led to where you are now while focusing on the way out. Using evidence-based practices and personalized strategies, we will work to develop healthier coping mechanisms, heal from past traumas, and create a life of greater freedom and fulfillment. With compassionate guidance and effective strategies, you’ll learn to manage your emotions and reactions more effectively, paving the way for healthier relationships and a more fulfilling life. You’re stronger than you realize, and I’m here to help you rediscover that strength.

Do you ever feel stuck, as if caught in a cycle you can’t break free from? Are the expectations of others weighing heavily on your shoulders, making it challenging to stay true to yourself? Do you often feel overwhelmed, like the world is closing in around you, and you’re struggling to find solid ground? Recognizing and talking about these emotions is really important. It can help you become stronger and figure out ways to feel better about yourself and your life.

My strengths lie in listening and guiding you to a sense of control over your life. It matters to me what you think and feel. I help you by developing personalized strategies to build resilience, manage overwhelming emotions, and cultivate a sense of empowerment. Through evidence-based techniques and a strengths-based perspective, I guide you towards reclaiming your sense of self-worth and finding your voice in the world.

\I offer you a non-judgmental space where you can share your thoughts and feelings without fear of

Do you have thoughts of feeling not understood or alone in your relationship? Many individuals struggle with this, finding it incredibly frustrating to have the same conversation over and over without any resolution. Despite wanting to connect with your partner or other individuals, these persistent issues can lead to feelings of isolation, frustration, and a lack of connection.

In couples therapy, I start with understanding your unique challenges and concerns, taking the time to listen to both partners’ perspectives without judgment. I help you by providing evidence-based strategies and tools for improving communication, rebuilding trust, and fostering deeper emotional connections. I also support you through the process of implementing these strategies in your daily life, offering guidance and feedback along the way.

Relationships are the cornerstone of our lives, and I believe they deserve to flourish. Yet, navigating the complexities of relationships can be challenging. That’s

I am a dedicated student therapist currently advancing my training in the field of mental health and counseling. With a Master of Divinity (MDiv.) degree, with specialization in Counselling and Spiritual Care, I bring a unique blend of theological and counseling expertise to my practice. My approach to therapy is characterized by deep empathy, compassion, and a steadfast commitment to ethical practices and respect for all clients.

With a prior graduate degree, and first degree in Public Health from the University of Waterloo and the Metropolitan University respectively. I have a strong foundation in helping people navigate life’s challenges applying both spiritual perspectives and counseling methodologies, enabling a holistic approach to mental health care. With years of experience working with people who are navigating difficult times, I bring to my clients, a warm, supportive, and non-judgmental approach to facilitating open and honest communication. I respect each client’s unique