About
How are you feeling today?
Have you wondered when you might catch a break? Have you felt overwhelm at the thought of trying another more ways to help yourself feel better? Maybe you are feeling disconnected, or caught in a cycle that doesn't seem to end. Maybe you are wondering if there is a higher calling for what you are meant to be, or do.
We all can find ourselves in a season of life which challenges the heart, mind and soul.
With a specialization in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Internal Family Systems, trauma informed therapy and more, I am ready and available to help you reach your goals with a gentle, warm, effective and sustainable clinical approach.
As a returning Christian practicing Catholic and a psychotherapist, my work is informed by an appreciation and understanding of cognitive neuroscience, biochemical processes, philosophy, research, the role nourishment, creativity, and nature. Research points to the integral role spirituality can have in psychological health and well being of humans. I have come to appreciate how, for Christian and Christian curious clients, Christianity and the mission of Jesus Christ can harmonize with the tried and true psychotherapeutic components of compassion, connection and validation; which are essential to working through emotional pain and making effective change during the process. Within this space, clients develop a sense of purpose, direction, balance, and sustaining hope as they engage in the work to find peace in their lives. Clients interested in this approach can choose how and if they want to integrate their spirituality and/or faith walk into their therapy sessions. Clients interested in this approach can choose how and if they want to integrate their spirituality and/or faith walk into their therapy sessions.
You have made it this far because you want to feel better. The next step is only a phone call or email away. I look forward meeting you,
Wanda
Client Payment Information
- Client rates are on a sliding scale
