True Health Counselling

Toronto, Ontario, CA
M6P 1Z2

Available By

  • Phone Icon Phone
  • Video Icon Video
  • Email Icon Email

Practice Specialties

  • Abandonment Difficulties
  • Abortion Recovery
  • Abuse and Trauma
  • Anger Management
  • Behavioral Issues
  • Business Coaching
  • Career Coaching
  • Career Counseling
  • Chronic or Terminal Illness Counseling
  • College Student Counseling
  • Couples Counseling
  • Divorce and Remarriage
  • Divorce Counseling
  • Divorce Recovery
  • Ex-Relationship Adjustments
  • Family Counseling
  • Grief and Bereavement Counseling
  • Individual Counseling
  • Life Coaching
  • Marriage and Family Counseling
  • Marriage Counseling
  • Premarital Counseling
  • Sex and Intimacy
  • Spiritual Counseling
  • Trauma and or PTSD
  • Women's Issues and Concerns

About

Christian Counselling for Trauma and Narcissistic Abuse | Tracey Nguyen, RN, MN, Psychotherapist

When trauma healing meets a Christ-centred framework, it's complete.

Christian counselling for trauma and narcissistic abuse, with a nurse psychotherapist walking her own faith. Online across Ontario. Secular clients are welcome too.

WHEN WE REACH THE END OF OURSELVES

Christian counselling is the most aligned way that I work. When we work with a trauma-informed approach within a Christ-centred framework, it really completes the healing process. Even Carl Jung talks about this: when we reach the end of ourselves and push the limits of our psychology, our minds, there's something beyond our minds and bodies that we lack connection with.

There's a lot of limitation in being human, in what we can handle and do on our own. We are powerful, but God is more powerful. His power and His sovereignty in working through things are way greater than our control. It's about Him taking the wheel.

Whether we're Christian or not, spiritual or not, authenticity and being deeply connected to ourselves is the intersection of secular work and Christian counselling. But when we blend trauma work and Christianity, it's complete.

A WALK OF FAITH THROUGH THE SHADOWS

Healing trauma becomes a dismantling of falsity. It becomes a shedding, a surrendering process, a walk of faith through the shadows, holding on to the light and the presence of God through it. It's so much more gracious. I don't think I could have endured this much trauma healing, loss, grief and pain without God.

LEANING ON THE TRUE AUTHORITY, NOT A TRAUMATIZED ONE

Healing narcissism, people-pleasing and caretaking is especially powerful with Christian counselling. Narcissism is about the self. The antidote to healing the self, and the shame and defenses that keep that self alive, is dying to the self in Christ: surrendering our toxic shame and knowing our worthiness and our innate being in Him.

When we have a relationship with Christ, we know we don't have to put a narcissist on a pedestal. We don't have to idolize an unsafe authority figure. It's about leaning on the true authority instead of being controlled by a traumatized authority, and having faith and finding safety in that.

FAITH WITHOUT TRAUMA HEALING IS ALSO INCOMPLETE

When we work with scripture or our relationship with God alone, we can miss the blind spots that trauma projects onto our relationships. If we grew up with a scary, narcissistic authority figure, we might project that onto the fear of God. Are we supposed to be anxious of God? No. Fear of God is really a reverence for how powerful He is, and for His grace.

When we're trying to be good Christians, does that mean taking abuse from our husbands because that's what a good Christian wife does? We don't want to confuse broken boundaries and tolerating abuse with submission.

MIND, BODY, SOUL AND SPIRIT

We are mind, body, soul and spirit, and we can't leave any part of ourselves out. A trauma-informed approach within a Christian framework is so complete, especially with somatic work, in an embodied relational approach.

HOW I CAN HELP
• Narcissistic abuse and codependency
• Grief and loss
• Complex trauma (CPTSD) and BPD
• Chronic stress, depression and the body
• Healing narcissistic traits

Your true identity in Christ is done and waiting. We're just walking through the process to get there.

Book a free 15-minute consult: https://scheduler.zoom.us/true-health-counselling-zxjlcp/free-consultation
Learn more: https://www.truehealthcounselling.com/christian-counselling/

My Christian Faith and My Professional Practice

I WAS RELIANT ON MYSELF FOR HEALING. IT TOOK FOREVER.

When we heal trauma, our fragmented, disconnected selves, it's so dark. When we're reliant on ourselves for healing, which I was, it takes forever, because we don't have a relationship so much more powerful than us to have faith in.

But when we surrender our greatest trauma bonds, attachments and pains, when we submit and surrender to our Creator and let Christ mold us and reveal us into the character we're becoming, into our true identity in relationship with Him, the truth hits deep. It makes sense.

When we're desperate and suffering, on our knees in pain, life is very hard. But when we know this is for a bigger, deeper spiritual purpose, we go through the healing with a level of certainty. There is beauty in that.

IT'S ALREADY DONE. WE'RE JUST SHOWING UP FOR IT.

So much of life is uncertain, out of our control and unpredictable. But when we have faith in what Christ does for us and what He promises us, and our relationship with Him becomes the ultimate model where we can heal all other relationships, it is very grounding.

Imagine knowing that it's already done, and we're just showing up to do it. We do the work, but we surrender, knowing that He has us and He provides for us. We're not in survival mode anymore.

This is ongoing work I'm walking through too, as a therapist walking her faith toward more of herself in Christ.

Client Payment Information

  • Accepts insurance
  • Client rates are on a sliding scale

Therapists on Staff

Tracey Nguyen
Tracey Nguyen

Tracey Nguyen

LMHC, RN, MN
Tracey Nguyen, MN, RN, is a holistic nurse psychotherapist dedicated to guiding clients toward healing and transformation through a Christ-centred, trauma-informed approach. At True Health Counselling, Tracey specializes in addressing complex relationship dynamics, including narcissism, codependency, and intergenerational trauma, while helping clients reconnect with their true identity in Christ.

Faith-Based Healing for Relationships and Trauma

Tracey integrates complex trauma-informed psychotherapy with somatic mindfulness and a God-centered spiritual lens to help individuals and couples heal from:

*Narcissistic abuse and codependent patterns in relationships
*Control, dependency, and emotional exhaustion
*Intergenerational trauma passed down through families
*Work-related stress and chronic illness

Her approach focuses on guiding you back to your true self—your God-given identity—through embodied healing practices rooted in biblical principles. By addressing trauma emb

Send Message to Therapist

Message
 
Processing