When we think of trauma, we often think of catastrophic events - rape, sexual abuse, war, natural disasters, crime, car wrecks, domestic violence. But trauma comes in all shapes and sizes. For instance, a trauma may also include a medical emergency, experiences of loss and grief, living in chaotic environments, getting fired, infidelity, divorce, bullying, neglect, childbirth, or a humiliating event, to name a few. Even vicarious traumas, such as watching natural disaster coverage on the news or listening to friends recount their own traumatic and painful experiences, can take a toll.
Did you know that trauma harms our mind, body, and spirit? It can distort our thoughts, inflame and weaken our bodies, and lead to despair in our spirits. Willow Counseling views trauma therapy as emotional recovery that is just as necessary as physical recovery from a medical emergency. In addition, as mental health therapists who value our faith, we also view trauma therapy as a God-given tool to help remove the thorns of trauma that crowd and choke the seeds of faith (Matthew 13:7) in a Christian's life. Trauma therapy has come a long way in healing the injury to our brains and nervous systems, and you don't have to keep suffering. Help is available.
Have you been through a recent trauma? Are you burdened by chronic stress? Do you have an old wound that continues to re-open? Let Willow Counseling help you discover emotional health and restoration from trauma. Learn more at our website.